Care & support directory
Offpill is peer knowledge — the lived, practical side of health journeys. The things this community cannot be, someone on this page can. A short, honest list; no pay-to-play.
Clinical care
Your own doctor
The first and best option. A physician who knows your history beats any service, program or community — including this one. If you're on treatment, make sure someone qualified is following it.
A doctor-led GLP-1 weight management program in India: prescription, supervision, side-effect support and structured follow-up. Built by the same team as Offpill — see the transparency note below.
Transparency note
Offpill is built by the team behind Steer Club. We disclose that relationship everywhere it matters, and it changes nothing about how this community works: experiences stay independent, moderation and ranking are never influenced by any brand — ours included — and we link to Steer Club only where it is genuinely relevant, alongside other options.
Knowledge & guidelines
Global evidence, policy and patient resources on obesity as a chronic condition.
RSSDI — Research Society for the Study of Diabetes in India
India's largest diabetes professional body; patient education and clinical guidance.
ICMR–National Institute of Nutrition
Dietary guidelines for Indians — the evidence-based reference for everyday Indian food.
Helplines
India's national mental health helpline, free and available 24×7 in multiple languages. If the emotional side of your journey gets heavy, call.
Emergency services — 112
For any medical emergency in India, call 112 or go to the nearest emergency department. No online community is an emergency service.